Solving Common Nail Problems: Expert Tips from Paul Miller Podiatry

09 Apr Solving Common Nail Problems: Expert Tips from Paul Miller Podiatry

Nail problems are a common issue that many people experience, and they can be both painful and unsightly. Whether it’s an ingrown toenail, fungal infection, or brittle nails, these issues can be challenging to deal with alone. That’s where the experts at Paul Miller Podiatry come in. As podiatrists in Strood, they have extensive experience in treating a wide range of foot and nail problems and are well-equipped to help you solve any nail problems you may be experiencing. If you’re looking for a chiropodist in Strood who can provide expert advice and treatment for your nail problems, look no further than Paul Miller Podiatry. In this blog post, we’ll discuss some of the most common nail problems and provide expert tips from Paul Miller Podiatry on how to solve them.

Top Common Nail Problems

1) Ingrown toenails: One of the most common nail problems, ingrown toenails occur when the edges or corners of the nail grow into the skin surrounding the nail. This can lead to pain, redness, swelling, and even infection. Ingrown toenails can be caused by improper trimming, tight-fitting shoes, injury, or genetics. To prevent ingrown toenails, make sure to trim your toenails straight across and avoid trimming them too short. Wear comfortable shoes that provide enough space for your toes to move freely. If you have an ingrown toenail, soak your foot in warm water several times a day, and try to lift the nail away from the skin using a clean and sterile tool. If the problem persists, seek professional help from a podiatrist like Paul Miller Podiatry, who can provide treatment and relieve your symptoms. If you want more information about ingrown toenails then go to the NHS website here.

Images from the NHS website

2) Fungal infections: Fungal infections can affect both fingernails and toenails and are caused by the overgrowth of fungus. Symptoms of fungal infection can include thickened, discoloured, or brittle nails, as well as separation of the nail from the nail bed. Fungal infections can be caused by walking barefoot in public places, wearing tight-fitting shoes, or having a weakened immune system. To prevent fungal infections, keep your nails clean and dry, wear flip-flops in public showers and pools, and avoid sharing nail clippers or other personal grooming tools. If you suspect you have a fungal infection, seek professional help from a podiatrist like Paul Miller Podiatry, who can provide antifungal treatments to help clear up the infection. There is a great page on Fungal Infections on the Cleveland Clinic website here.

3) Brittle nails: Brittle nails can be caused by a number of factors, including ageing, nutritional deficiencies, and exposure to harsh chemicals. Symptoms of brittle nails include splitting, cracking, and peeling. To prevent brittle nails, make sure to eat a healthy diet that includes plenty of vitamins and minerals, such as biotin and vitamin E. Wear gloves when working with harsh chemicals or water, and avoid using nail polish remover more than necessary. If you have brittle nails, keep them trimmed short and use moisturizer regularly to keep them hydrated.

Pictures from WebMD

4) Nail discolouration: Nail discolouration can be caused by a number of factors, including injury, infection, and certain medical conditions. Discolouration can range from yellowing to blackening and can be accompanied by other symptoms such as thickening, brittleness, and pain. To prevent nail discolouration, avoid wearing tight-fitting shoes, and keep your nails clean and dry. If you notice any changes in the colour or appearance of your nails, seek professional help from a podiatrist like Paul Miller Podiatry, who can diagnose and treat the underlying cause of the discolouration.

Treatment Options for common nail issues

1. Ingrown toenails: Treatment options for ingrown toenails depend on the severity of the condition. For mild cases, soaking your foot in warm water several times a day and lifting the nail away from the skin may be enough to alleviate your symptoms. In more severe cases, a podiatrist like Paul Miller Podiatry in Strood may need to remove part of the nail or prescribe antibiotics to treat any infection. In some cases, surgery may be necessary to remove the entire nail.
2. Fungal infections: Treatment options for fungal infections may include topical or oral antifungal medications. In severe cases, a podiatrist like Paul Miller Podiatry in Rochester may need to remove part or all of the nails to allow for the proper application of antifungal medication. It’s important to note that treating a fungal infection can take several weeks or months, and it’s crucial to follow your podiatrist’s instructions for treatment.
3. Brittle nails: Treatment options for brittle nails depend on the underlying cause of the issue. If the issue is due to a nutritional deficiency, your podiatrist may recommend a change in diet or a supplement. If the issue is due to an underlying medical condition, your podiatrist may refer you to a specialist for further evaluation and treatment. In general, keeping your nails hydrated with regular use of moisturizer can help improve their appearance and prevent further damage.
4. Nail discolouration: Treatment options for nail discolouration depend on the underlying cause of the issue. If the issue is due to an injury, your podiatrist may recommend simple measures like rest and icing to promote healing. If the issue is due to an infection, antifungal or antibacterial medication may be necessary. If the issue is due to a medical condition, your podiatrist may refer you to a specialist for further evaluation and treatment. It’s important to note that in some cases, nail discolouration may be a sign of a more serious underlying condition, such as melanoma. Therefore, if you notice any sudden changes in the colour or appearance of your nails, it’s crucial to seek the advice of a podiatrist like Paul Miller Podiatry as soon as possible.
5. Nail trauma: Treatment options for nail trauma depend on the extent of the injury. For minor injuries like bruises or small cuts, the nail will typically grow out on its own over time. For more severe injuries like a broken or detached nail, a podiatrist like Paul Miller Podiatry may need to perform a procedure to repair or remove the damaged nail. In some cases, surgery may be necessary to correct the underlying issue.

In summary, treatment options for common nail problems vary depending on the underlying cause of the issue. A podiatrist like Paul Miller Podiatry can provide expert guidance on the most appropriate course of treatment based on your individual needs. By taking a proactive approach to maintaining the health of your nails and feet, you can prevent many common nail problems and enjoy healthy, pain-free feet for years to come.

Expert Tips from Paul Miller Podiatry

1. Practice good hygiene: To prevent common nail problems like fungal infections and ingrown toenails, it’s important to practice good hygiene. This includes washing your feet regularly with soap and water, keeping your nails trimmed and clean, and avoiding sharing shoes or nail clippers with others.
2. Wear the right shoes: Wearing properly fitting shoes can help prevent a variety of foot and nail problems. Avoid shoes that are too tight or too loose, and opt for shoes with a wider toe box to allow for proper toe movement. If you have a history of foot problems, consider wearing custom orthotics to help support your feet and prevent issues like ingrown toenails.
3. Maintain a healthy diet: Eating a balanced diet rich in vitamins and minerals can help promote healthy nails and prevent issues like brittle nails. Be sure to include foods like leafy greens, nuts, and eggs in your diet to ensure you’re getting the nutrients your body needs.
4. Avoid DIY treatments: While it may be tempting to try and treat common nail problems like ingrown toenails or fungal infections at home, it’s important to avoid DIY treatments and seek the advice of a podiatrist like Paul Miller Podiatry. Attempting to treat these issues on your own can often make the problem worse and lead to more serious complications.
5. See a podiatrist regularly: Regular visits to a podiatrist like Paul Miller Podiatry can help prevent common nail problems and ensure any issues are caught and treated early. Your podiatrist can provide expert guidance on how to maintain healthy nails and feet and help you address any underlying medical conditions that may be contributing to nail problems.

By following these expert tips from expert Podiatry in Rochester, you can help prevent common nail problems and maintain healthy, pain-free feet.

When to Seek Professional Help with nail problems

While many common nail problems can be treated at home with over-the-counter remedies or simple lifestyle changes, there are some situations where it’s important to seek the advice of a podiatrist like Paul Miller Podiatry. Here are some signs that you should seek professional help for your nail problems:

1. Pain or discomfort: If you’re experiencing pain, discomfort, or swelling around your nails, it’s important to seek professional help. This could be a sign of an infection or other underlying medical condition that requires medical attention.
2. Changes in nail appearance: If you notice sudden changes in the appearance of your nails, such as discolouration, thickening, or separation from the nail bed, it’s important to see a podiatrist. These changes could be a sign of a fungal infection, psoriasis, or other medical condition.
3. Difficulty walking or standing: If you’re experiencing difficulty walking or standing due to foot or nail pain, it’s important to seek professional help. A podiatrist like Paul Miller Podiatry can help identify the underlying cause of your pain and provide treatment options to relieve discomfort and improve mobility.
4. History of medical conditions: If you have a history of medical conditions like diabetes, peripheral artery disease, or poor circulation, it’s important to see a podiatrist regularly to monitor the health of your feet and nails. These conditions can increase the risk of nail problems and require specialized care.

By seeking professional help from a podiatrist like Paul Miller Podiatry when necessary, you can address nail problems early and prevent more serious complications down the line.

Paul Miller Podiatry & Chiropodist

In conclusion, nail problems are a common issue that can affect anyone, regardless of age or lifestyle. From fungal infections to ingrown toenails, these problems can cause pain, discomfort, and embarrassment. Fortunately, there are many simple steps you can take to prevent and treat common nail problems, including practising good hygiene, wearing properly fitting shoes, and seeking professional help when necessary.

At Paul Miller Podiatry, we specialize in treating a wide range of foot and nail problems, from minor issues to more complex medical conditions. Our team of experienced podiatrists is committed to providing expert care and personalized treatment options to help you maintain healthy, pain-free feet. If you’re experiencing nail problems or have concerns about the health of your feet, contact us today to schedule an appointment. We’re here to help you put your best foot forward!