20 Mar Understanding Morton’s Neuroma: Causes, Symptoms, and Treatment
If you’ve ever experienced sharp or burning pain in the ball of your foot, you might be dealing with Morton’s Neuroma. This often-misunderstood condition can be a source of significant discomfort and frustration for many individuals. In this blog post, we’ll explore what Morton’s Neuroma is, what causes it, its symptoms, and the available treatment options to help you better manage this condition. If you are looking for immidiate help, then get in touch with Paul Miller Podiatry here. Or call on Strood 01634 294884 or Sidcup 0208 302 2624
What is Morton’s Neuroma?
Morton’s Neuroma is a common foot condition characterized by the thickening of tissue around the nerves leading to the toes, typically between the third and fourth toes. Despite its name, it’s not a tumor but rather a benign growth of nerve tissue resulting from irritation or compression of the nerves.
Causes of Morton’s Neuroma:
Several factors can contribute to the development of Morton’s Neuroma, including:
- Footwear: Tight, narrow shoes or high heels can squeeze the toes together, increasing pressure on the nerves.
- Foot Structure: Certain foot deformities, such as high arches or flat feet, can predispose individuals to Morton’s Neuroma.
- Repetitive Stress: Activities that involve repetitive pressure on the forefoot, such as running or jumping, can exacerbate the condition.
- Biomechanical Issues: Abnormal foot mechanics, such as overpronation or excessive supination, can contribute to nerve irritation.
Morton’s neuroma usually affects the nerves between your 3rd and 4th toes. – Source https://www.nhs.uk/conditions/mortons-neuroma/
Symptoms of Morton’s Neuroma:
The most common symptom of Morton’s Neuroma is pain or discomfort in the ball of the foot, often described as a burning or shooting sensation. Other symptoms may include:
- Numbness or tingling in the toes
- Feeling as though there is a lump or foreign object in the shoe
- Pain that worsens with activity or wearing tight shoes
- Relief of symptoms with rest or massaging the foot
Treatment Options for Morton’s Neuroma:
Treatment for Morton’s Neuroma depends on the severity of symptoms and may include:
- Footwear Modification: Switching to shoes with a wider toe box and lower heel can help alleviate pressure on the affected area.
- Orthotic Inserts: Custom or over-the-counter orthotic inserts can provide support and cushioning to reduce nerve compression.
- Corticosteroid Injections: Injections of corticosteroids into the affected area can help reduce inflammation and relieve pain.
- Physical Therapy: Stretching and strengthening exercises can improve foot mechanics and reduce symptoms.
- Surgical Intervention: In severe cases that do not respond to conservative treatments, surgical removal of the neuroma may be necessary.
Conclusion: Podiatrist in Strood and Sidcup
Morton’s Neuroma can be a challenging condition to deal with, but with proper understanding and treatment, relief is possible. If you’re experiencing symptoms of Morton’s Neuroma, it’s essential to seek evaluation and treatment from a qualified podiatrist or healthcare professional. At Paul Miller Podiatry, we specialize in diagnosing and treating foot conditions like Morton’s Neuroma, providing personalized care and effective solutions to help you get back on your feet.
If you’re in the Strood or Sidcup areas and struggling with foot pain or discomfort, don’t hesitate to reach out to Paul Miller Podiatry for expert care and compassionate support. Together, we can work towards alleviating your symptoms and improving your foot health for a happier, healthier life.