Whether you’re dealing with persistent foot pain, recurring sports injuries or discomfort when walking, the way you move could be contributing to the problem. Even small changes in your walking or running pattern can place extra strain on your feet, ankles, knees and hips, leading to pain that doesn’t seem to go away. A professional […]

Fungal nail infections are one of the most common foot problems seen by podiatrists. Medically known as onychomycosis, this condition can cause nails to become thickened, yellow, brittle and difficult to manage. Many people find fungal nail infections embarrassing, while others experience discomfort when wearing shoes or walking. Although fungal nail infections are rarely dangerous,

If you are experiencing foot pain, recurring sports injuries, knee discomfort or problems with the way you walk or run, a professional gait analysis can help identify the underlying cause. At Paul Miller Podiatry, we provide expert gait analysis and biomechanical assessments for patients across Kent, including Strood, Rochester, Medway and Sidcup. By analysing how

An ingrown toenail can be incredibly painful, making it difficult to walk, wear shoes, or go about your daily routine. If you’re dealing with an ingrown toenail, the good news is that there are effective ways to treat it, both at home and with professional care. In this guide, we’ll explain how to get rid

Experiencing painful soles of your feet can make everyday life difficult, whether you’re walking, working, or simply standing. If you’re based in Kent, Medway, Strood or Sidcup, understanding the cause of your foot pain and getting the right treatment early can prevent it from getting worse. At Paul Miller Podiatry, we specialise in providing comprehensive

Foot pain is something many people live with far longer than they should. Whether it’s a sharp pain in your heel when you first get out of bed, aching arches after a long day on your feet, or ongoing discomfort that’s affecting how you walk, foot problems can have a serious impact on your daily

Heel pain is one of the most common complaints among runners — whether you’re training for a marathon or just jogging for fitness. The heel absorbs significant impact with every stride, and small biomechanical issues or overuse can quickly lead to discomfort or injury. At Paul Miller Podiatry, we regularly help runners across Medway and Sidcup recover from

Corns and calluses are some of the most common foot problems we see in our Rochester podiatry clinic — yet many people don’t actually know the difference between them. While they might look similar, corns and calluses have different causes, symptoms, and treatment options. Left untreated, they can become painful, affect how you walk, and