Heel pain
About the Foot Clinics | Chiropodist & Podiatrist near me
Heel pain Doctor Strood
Heel pain is a common foot complaint that can affect people of all ages. It can be caused by various conditions, but the most frequent culprits are plantar fasciitis and Achilles tendonitis.
Plantar Fasciitis: This condition occurs when the plantar fascia, a band of tissue running along the bottom of the foot, becomes inflamed. It typically causes sharp pain in the heel, especially during the first steps in the morning or after long periods of rest.
Achilles Tendonitis: This condition involves the inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. It causes pain at the back of the heel and is often triggered by overuse, such as excessive running or improper footwear.
Common Symptoms
- Sharp or stabbing pain in the heel
- Pain when walking, especially after periods of rest
- Swelling, redness, or tenderness in the heel
- Difficulty standing on tiptoes
Treatment
Our podiatry clinics in Rochester and Sidcup offer a range of treatments to relieve heel pain and address its underlying causes, including:
- Custom orthotics to support your feet and improve alignment
- Stretching and strengthening exercises for the foot and calf muscles
- Shockwave therapy for chronic conditions
- Guidance on proper footwear to reduce strain on the heels
Our goal is to help you return to pain-free movement and prevent recurring heel issues.

Testimonials
What Our Clients Say
- Strood 01634 294884
- Sidcup 0208 302 2624
- Birkbeck Natural Health Centre 45 Birkbeck Road Sidcup Kent DA14 4DB
- Strood Chiropody & Podiatry Hobourn House Priory Road Strood, Rochester Kent ME2 2BD