Gait Analysis

Gait analysis is a detailed assessment of how you walk or run, helping to identify any abnormalities in your movement patterns. These abnormalities can lead to foot, ankle, knee, or even back problems over time. At our clinics in Rochester and Sidcup, we use gait analysis to diagnose issues and develop personalized treatment plans to improve your overall mobility and reduce pain.

• Why Gait Analysis is Important: Everyone has a unique walking pattern, but certain imbalances or misalignments can put extra strain on specific areas of the body. By identifying these patterns early, we can prevent injuries and alleviate existing discomfort.

• Who Can Benefit? Gait analysis is beneficial for a wide range of individuals, from athletes looking to enhance performance to people experiencing recurring foot pain, knee pain, or lower back discomfort. It’s also useful for those with conditions like flat feet, overpronation, or high arches.

What to Expect

During a gait analysis, our podiatry team will:

1. Observe Your Walking or Running Pattern: We use advanced techniques and equipment to assess how your feet, ankles, knees, and hips move during activity.
2. Identify Issues: Common problems we look for include overpronation (excessive inward rolling of the foot), underpronation (outward rolling), and asymmetrical movement.
3. Create a Treatment Plan: Based on the results, we may recommend custom orthotics, exercises to strengthen specific muscles, or footwear adjustments to correct any imbalances.

Benefits of Gait Analysis

• Improved posture and alignment
• Reduced risk of injury
• Enhanced athletic performance
• Personalized footwear and orthotic recommendations

Whether you’re an athlete or simply want to move pain-free, gait analysis at our clinics can help improve your foot health and overall well-being.