Why Your Heels Hurt After Running: Causes & Treatments
Heel pain is one of the most common complaints among runners — whether you’re training for a marathon or just jogging for fitness. The heel absorbs significant impact with every stride, and small biomechanical issues or overuse can quickly lead to discomfort or injury. At Paul Miller Podiatry, we regularly help runners across Medway and Sidcup recover from […]
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